While Noche Vieja (New Yearās Eve) in Spain means staying up late to eat twelve grapes, calling everyone on WhatsApp, and partying past midnight, Americans prefer quiet reflection, fireworks at 9:00 PM, and humble-bragging about early bedtimes. My Spanish husband, whoās normally in bed by 10:00 PM, insists on going full Spaniard for New Yearās Eveāmeaning we stay up until midnight, clink glasses of cava (Spanish sparkling wine), call and text everyone we know, and tuck into bed by 01:00.
Staying up doesnāt come naturally to meāhumans are mammals, winter means hibernation, and Americaās 4:39 PM sunsets invite sleepiness. To enjoy the late-night life in Spain, I rely on strategic naps or running Madridās San Silvestre Vallecana 10K, a nighttime race with 45,000 people. This year, we are stateside, staying on the sleepy Oregon Coast, so a late-night beach walk will hopefully help me stay awake and not be an overtired killjoy.

Another way to spend the extra hours on New Yearās Eve is to reflect on the past year and dream about the next. Even if my clearly stated goals and desires havenāt quite hit their mark recently, I still believe in taking stock of how to best spend my finite time and energy. With its built-in sense of renewalāand those bonus hours courtesy of my Spanish husbandāNew Yearās feels like the perfect moment to pause, reflect, project, and plan.
There are many ways to reflectājournaling and talking while walking are my favorites. Whatever you do, make sure you record it. Having words to read or a message to listen to helps me see the progress that perfectionism glazes over.
This year, Iām leaning towards the long-formĀ Year Compass, a free 20-page multilingual reflection tool. A shorter option is an "In & Out" listāmade famous byĀ The Washington PostĀ in 1978 by fashion editor Nina Hyde. This is a fun way to be your own trendsetter, mixing reflection and revelry.
So, whether itās Spainās midnight grape ritual, making lists, an early bedtime, or a late-night kiss, I invite you to pause and savor the moment. Iām not proud to admit that most of my time is spent wanting things to be different than they are. But when I stop to think about it, being alive, in this moment, is a multidimensional miracle.
Thank you so much for reading in 2024. Letās do more of this in 2025.
Happy New Year ⨠FelĆz AƱo Nuevo